5-Minute Crafts
5-Minute Crafts

14 Simple Summer Smoothie Recipes

Smoothies are blends of fruits and vegetables containing fiber, vitamins, and minerals. According to diet experts, they are nourishing snacks that should be an important part of a healthy diet.

5-Minute Crafts is going to share some simple summer smoothie recipes that anyone can make. Just get a blender and mix the ingredients.

  • 1. Classic banana-pineapple: 100 grams of frozen banana, 1 tbsp of chia seeds, 85 grams of frozen pineapple pieces, 225 grams of orange juice, and 115 grams of almond milk
  • 2. Banana-avocado: 1/2 avocado, 1 banana, 8 strawberries, 1/3 kiwi, 1 handful of spinach, 1/2 cup of ice, 2 tbsp of honey, and 1/2 cup of almond milk
  • 3. Yellow: 1 heap of celery, 1 glass of frozen mango slices, 1 glass of frozen pineapple cubes, 1 frozen banana, and 1 tbsp of cinnamon
  • 4. Apple: 1 ground piece of ginger, 1 glass of water, 1 cup of spinach, 1 red apple, 3 stems of celery, and 1 carrot
  • 5. Super-sunrise: 1 green apple, 1 glass of water, 1/4 cup of grapes, 1 cut cucumber, and 1 small piece of ground ginger
  • 6. So much green: 1/4 glass of frozen mango, 1/4 avocado, 1/2 cup of spinach, 1 cup of coconut water, 1/4 glass of sweet green bell pepper, 1/2 green apple, and 1/4 cup of grapes
  • 7. Sweet and citrus: 1/2 cup of frozen blueberries, 1 cup of coconut water, 1 kiwi, 1 cup of cucumber, 1/2 lemon, and 1/2 pear
  • 8. Berry smooth tea: 1/2 frozen banana, 1/2 tbsp of honey, 1/2 glass of frozen cherry, 1/2 cup of blueberries, 1 tbsp of flax seeds, 1/2 cup of raspberries, and 1 cup of green tea
  • 9. Lime pie: 1 frozen banana, 1/2 cup of Greek yogurt, 1/4 glass of lime juice, 1 tbsp of honey, and 1/4 tsp of vanilla extract
  • 10. Strawberry: 2 glasses of frozen strawberries, 1 glass of milk, 2 tbsp of honey, and 1/4 tsp of vanilla extract
  • 11. Refreshing watermelon: 300 grams of cut and frozen watermelons, 1/2 cucumber, 2 pieces of mint, and some honey
  • 12. Avocado chocolate: 1/2 avocado, 1 banana, 1 tbsp of cocoa powder, 1 tbsp of honey, and 1/2 glass of milk
  • 13. Kiwi: 3 kiwis, 1 mango, 500 ml of pineapple juice, and 1 banana
  • 14. Cherry: 300 grams of cherry without pits, 150 grams of yogurt, 1 banana, and 1/2 tsp of vanilla extract

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