5-Minute Crafts
5-Minute Crafts

What to Wrap in Lavash or Tortilla: 20+ Ideas for a Tasty Snack

A lavash or tortilla with a filling can be a good alternative to a regular sandwich. Unlike bread that goes stale very quickly, tortilla and lavash can be stored for a longer time. You can save them from dryness by wrapping them in a wet kitchen towel. You can use almost any ingredients as filling, including salad and meat leftovers.

5-Minute Crafts is going to show you different combinations of foods and sauces that you can use as fillings for a lavash and a tortilla.

Rolls filled with cabbage, hummus, vegetables, and vinaigrette


  • lavash or tortilla
  • hummus
  • red cabbage
  • tomato
  • carrot
  • bell pepper
  • lettuce
  • vinaigrette

How to cook: Put tortilla or lavash on a cutting board. Cut the cabbage, carrots, bell pepper, and lettuce in sticks, and add tomatoes. Spread hummus around the tortilla or lavash, put the vegetables, cabbage, and lettuce on the top, and add vinaigrette. Wrap the bread. Done!

Triangle envelopes with lettuce, chicken, cherry tomatoes, cheese, and hummus


  • lavash or tortilla
  • lettuce
  • hummus
  • chicken fillet
  • sweet chili sauce
  • cherry tomatoes
  • slices of firm cheese

How to make: Put tortilla or lavash on a cutting board. Make a cut from the bottom to the center as the photo above shows. Divide the tortilla into 4 even parts, spread hummus around it, and add a little bit of chili sauce. Prepare the ingredients: grate the cheese, cut the chicken into strips, and cut the tomatoes into halves or quarters. Put ingredients on the tortilla as the photo above shows and wrap the edges to make a triangle envelope. Heat it in a frying pan or grill it to melt the cheese. Done!

Triangle envelopes with avocado, corn, cheese, spicy pepper, and chili con carne


  • tortilla
  • guacamole or avocado mash
  • fresh cilantro
  • corn
  • marinated pepper
  • cheese (any kind you like)
  • chili con carne sauce

How to make: Place the tortilla in front of you. Visually divide it into 4 parts. On 1/4, place the avocado mash or guacamole, and add some cilantro on top. On the other 1/4, place corn and a bit of spicy pepper on top. On the third part, place grated cheese. And the last part should be covered with chili con carne sauce. Wrap the tortilla like in the recipe above. You can heat the tortilla in a frying pan or grill before serving. Done!

Lavash with eggs, lemon, avocado, baked beans, and peppers


  • lavash
  • egg
  • avocado
  • olive oil
  • lemon
  • baked bell pepper
  • canned baked beans
  • salt, pepper

How to make: Whip the eggs and fry them in a frying pan over medium heat. Put them aside. Add some olive oil to the pan and sauté the beans over medium heat for a minute. Mash the avocado and spread it around the lavash, sprinkle with lemon juice. Add the fried eggs, peppers, and beans. Make a wrap. Cut it in half before serving.

Roll with smoked turkey, lettuce, cherry tomatoes, cucumbers, and cheese


  • tortilla
  • smoked turkey
  • lettuce
  • cucumber
  • cherry tomatoes
  • cheddar
  • ranch sauce

How to make: Place a tortilla in front of you. Cut smoked turkey into thin pieces and put them on the tortilla. Cut the lettuce into sticks and add them on top of the turkey. Cut the tomatoes in half and cut the cucumber into slices. Add the vegetables on top of the filling, then the cheese and the sauce. Wrap it up. Done!

Rolls with crab sticks, eggs, cheese, and dill


  • lavash or tortilla
  • crab sticks
  • cream cheese
  • firm cheese
  • dill
  • boiled egg

How to make: Cut the egg, crab sticks, and dill, and grate the cheese. Layout the lavash and add the cheese to it. Put the dill, grated cheese, and a layer of eggs on top of it, then add the crab sticks. Wrap it up. Done!

Rolls with turkey, tangerine, bell pepper, cabbage, and almond leaves


  • lavash or tortilla
  • boiled chicken
  • tangerines
  • bell pepper
  • red pepper
  • almond leaves
  • cabbage
  • 3 tbsp of Greek yogurt
  • 2 tbsp of mayo
  • 1 tbsp of soy sauce
  • 1 tsp of Dijon mustard
  • 1/2 tsp of sesame oil
  • 1/4 tsp of Thai chili sauce
  • 1 tbsp of sugar

How to make: Use a mixer or 2 forks to pull the chicken fillet. Peel the tangerine and divide it into pieces. Cut the red pepper and cabbage into sticks. Mix the yogurt, mayo, soy sauce, mustard, sesame oil, Thai chili sauce, and sugar to make a sauce. On the lavash or tortilla, add the pulled chicken fillet, tangerine pieces, red pepper, almond leaves, cabbage, and add the sauce on top. Roll it up. Done!

Other combinations for wraps and rolls

  • Hummus + Romaine lettuce + tomatoes + cucumber + red pepper
  • Tuna + boiled egg + lettuce + cucumber + cherry tomatoes + garlic + horseradish + mustard + yogurt
  • Hummus + marinated beetroot + lettuce + tomatoes + falafel + tahini sauce
  • Tortilla + slice of cheese + lettuce + tomato + sweet onion + pickle + tomato sauce
  • Avocado + eggs + cheese + spinach
  • Mozsarella + sundried tomato + pesto sauce + artichoke
  • Smoked salmon + cream cheese + dill + pickled cucumber + red onion
  • Fish sticks + fried potatoes + peas + tartar sauce
  • Eggplant + feta cheese + olives + tzatziki + tomatoes + red onion + mint

Sweet roll with poppy seeds, milk, honey, and vanilla


  • 2 lavashes
  • 300 ml of milk
  • 130 grams of poppy seeds
  • 100 grams of honey
  • 1 egg
  • 1–2 grams of vanilla extract

How to make: Put the poppy seeds into a pot, add milk. Put it on medium heat for 10 minutes, don’t forget to stir until the seeds get bigger in size. Don’t cover it with a lid. Let the mix cool down, then add honey and vanilla extract.

Take 1 egg, separate the whites from the yolk. Add the whites to the mix and mix it well. Now you have your lavash filling.

Heat the oven to 350°F. Put the lavash on the board, put the filling on one side, and make a roll. Do the same with the other lavash. Put both rolls on the baking tray and put the yolk and the filling on the rolls. Bake them in the oven for 20 minutes. Take the rolls out, cover them with a towel, and cool them down before cutting.

Other combination of foods for sweet fillings

  • Nutella + strawberry + bananas
  • Peanut butter + your favorite jam + bananas + chocolate chips (optional)
  • Crackers + chocolate chips + mini-marshmallows (bake the roll)
  • Sweet curds + bananas + apricots or raspberry + walnuts + yogurt or sour cream
  • Halloumi + honey + walnuts + mint leaves
5-Minute Crafts/Food/What to Wrap in Lavash or Tortilla: 20+ Ideas for a Tasty Snack
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