In addition to the previous exercises, we want to share 3 more with you:

Donkey kick: Keep your knees hip-width apart, hands under your shoulders, and your neck and spine neutral. Lift your right leg, ensuring your knee stays bent and your foot is flat, hinging at the hip. Use your glute to press your foot directly toward the ceiling and squeeze at the top. Ensure your pelvis and working hip are pointing toward the ground. Do 20 reps on each leg/4-5 sets.
Mountain climber (the classic variation): In plank position, spread your weight evenly between your hands and your toes. Keep your hands nearly shoulder-width apart, and your back flat and in alignment with your head. Pull your right knee into your chest. Switch legs while pushing one knee out and taking the other in. When your hips are down, run, pulling your knees in and out fast.
Planks with knee tap: Get into all fours in a plank position, keeping your hands stacked under your shoulders, your body in a straight line, and your abs engaged. Bend your knees about an inch off the mat. Straighten them up afterward. Be sure to squeeze your glutes when extending your knees back into the plank position. Repeat.

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