Some medications, such as decongestants, antihistamines, and painkillers, among others, can decrease the flow of saliva, which would cause your gums to become constantly inflamed. Here are some tips to stimulate saliva production.

Chew sugar-free gum or suck on sugar-free hard candy for 20 minutes, especially if these products contain xylitol, as this will also help prevent cavities.
Hydrate to combat dry mouth. Drink a lot of water daily, so it will be easier for you to chew and swallow. Keep in mind that much of the composition of saliva is water.
Brush your teeth for at least 2 minutes after meals. Keeping your mouth healthy is of utmost importance for saliva production. It should be very clean, without food debris on your teeth and tongue, especially after breakfast and before going to bed. Remember to floss as well.

If saliva production is extremely low, we recommend you seek medical help to treat the problem.

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