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7 Useful Tips for How to Grow Your Nails Faster and Healthier

It’s no secret that our nails are an important part of our hands’ beauty, and the longer and faster they grow, the easier it is to style them however we want. While nails can take a fair amount of time to grow long naturally, there are certain things you can do to boost this process.

In this article, we’ve created a list of 7 useful tips that may help your nails grow faster and healthier.

❗Important: This article has been created for informative purposes only and does not provide professional advice. Remember that your nails can say a lot about your health. Therefore, if they grow abnormally, it’s advisable to consult a specialist for a proper diagnosis and treatment.

1. Try coconut oil.

Coconut oil can nourish your nails and promote their growth. Besides having antimicrobial properties, this natural ingredient can also provide hydration to your nails by forming a protective layer that keeps moisture from escaping.

Moreover, this home remedy can also encourage blood circulation due to the topical stimulation, which may result in an improved supply of nutrients and faster nail growth. To use coconut oil on your nails, follow these steps:

  1. Warm a small amount of coconut oil (extra virgin).
  2. Massage the oil onto your fingers and nails in circular movements.

2. Soak your nails in orange juice.

Orange juice is a great source of vitamin C and folic acid, which protect and strengthen your nails and may help them grow faster. The vitamin C aids in the formation of collagen, resulting in stronger and healthier nails, while the folic acid encourages cell generation, which speeds up the nail growth process. You can use orange juice by following these steps:

  1. Squeeze the juice from one orange into a small bowl.
  2. Dip your nails into the juice for 10 minutes.
  3. Wash your fingernails and use a moisturizing lotion.

3. Use lemon juice.

Just like oranges, lemon is high in vitamin C, which encourages collagen synthesis and may promote healthy nail development. Lemon can also work as a bleaching compound, which can help you get rid of yellow stains that may have formed on your nails.

Use this natural remedy by simply pouring some lemon juice onto a cotton pad and applying it on each nail. You may also rub a slice of lemon over them and then, allow your nails to air-dry.

4. Massage your nails with olive oil.

Olive oil has vitamin E, a compound that encourages blood circulation and, as a result, may speed up nail growth. Moreover, olive oil is a nourishing and hydrating ingredient that can help you keep your nails healthy. Use it before going to bed by following these steps:

  1. Warm a small amount of olive oil and rub it onto your cuticles and nails for about 5 minutes.
  2. Put on a pair of gloves and leave them on until the next day.

5. Practice regular nail grooming.

Besides encouraging nail growth, regular grooming can help your nails grow stronger and reduce breakage. You can keep your nails well-groomed by:

  • Keeping them clean and dry to avoid the growth of bacteria beneath them.
  • Trimming your nails straight across with a sharp clipper or manicure scissors and then cutting the tips to form a soft curve.
  • Using lotion to moisturize your hands and nails, focusing on your cuticles.
  • Staying away from nail-biting or trimming your fingernails too short.

6. Use a nail hardener, but without overdoing it.

Another tip to make your nails grow faster is to use a nail hardener. Nail softness can result in nail breakage, which encourages the need for regrowth. To prevent your nails from breaking, it’s recommended to use a nail hardener as this may help your nails grow stronger.

However, it’s important to use nail hardeners sparingly since prolonged use could make your nails become weak and more likely to break.

7. Eat foods with biotin.

Besides helping your body transform food into energy, biotin is highly recommended to promote healthy hair and nails. Moreover, research has found that 2.5 milligrams of biotin per day can help you make your nails stronger in the short term. You can find this compound naturally in the following foods:

  • Sardines
  • Bananas
  • Cooked eggs
  • Whole grains
  • Mushrooms
  • Soy
  • Cauliflower
  • Brewer’s yeast

Do you know of any other ways to make your nails grow faster? Have you tried any of these tips before? Tell us in the comments!

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