Blood pressure is considered high if it’s consistently 140/90 mm Hg or higher. However, some doctors can make such a diagnosis if the pressure is constantly elevated and is 130/80 mm Hg or higher. This limit is based on the latest clinical guidelines.

High blood pressure is often associated with an unhealthy lifestyle, being overweight, and not being physically active enough. Left untreated, it can damage the arteries and make them less elastic. This will decrease the flow of blood and oxygen to the heart, which will eventually lead to heart diseases, such as coronary artery disease. In addition, high blood pressure can seriously damage the brain, kidneys, and eyes.

The problem is that high blood pressure usually has no warning signs or symptoms. As a result, people often don’t realize they have high blood pressure. Regular blood pressure check-ups are the only way to know what condition you are in.

Many hypertensive patients can lower their blood pressure to a healthy range simply by making lifestyle changes. To do this, you need to consult a doctor who will give individual recommendations.

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