If you notice your skin suddenly having any of the symptoms mentioned above, it’s a good idea to take a step back and focus on repairing and protecting your skin barrier. Here are some tips:

Simplify your skincare routine — using too many products on a consistent basis can weaken the skin barrier
Use a gentle, pH-balanced cleanser
Apply moisturizer to damp skin
Pay close attention to how you exfoliate your skin, as it may be too irritating
Look for products that contain ceramides, glycerin, hyaluronic acid, and petrolatum — all these ingredients aid in barrier repair

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