7 Ways to Relax and Unwind After a Really Long Day

Life can get pretty busy after working or studying for hours each day, which is even harder if you consider you have to balance those activities with relationships and other interests. The good thing is that you can do plenty of things to relax after a long day, like cooking or trying a new hobby.

1. A pottery kit so that you can get creative and let your mind relax as you sculpt clay

• Relaxation tip: Achieving your creative flow is an excellent way of unwinding, which essentially means completely losing yourself in a creative activity. Thus, it’s a good idea to schedule an activity like writing, painting, or building something at the end of each night.
• Recommended item: A pottery kit for beginners that includes all the tools you’ll need. It comes with 2 bags of premium air-dry clay that will dry without cracking in 24-48 hours. Also, you’ll find 8 high-quality acrylic paints that you can use to explore your creative side.

Happy buyer’s review: “This is an absolutely perfect kit for beginners and has just about everything you would need to start learning about how to make lots and other things. It includes various paints and a sealant so you can decorate your projects when dry. The price of this, in my opinion, is very reasonable considering everything that comes with it. Very impressed.” — adam robertsone

Get the pottery kit on Amazon now

2. Use this pancake and popcorn maker to make delicious desserts in just a few minutes

• Relaxation tip: Many people like making sweet treats as a way of relieving stress. You can gather a list of recipes you’d like to try and enjoy some fun cooking time at night. It’d be even better if you could invite a few friends over to make it a more interesting and entertaining activity.
• Recommended item: A pancake and popcorn maker with a non-stick hot plate that will cook your desserts perfectly. It’s a versatile appliance that includes a T-Stick batter spreader to get the perfect crepes, as well as a lid for making popcorn to encase the kernels while they pop.

Happy buyer’s review: “Have been using it for quite some time now, quite easy and robust, and takes up roughly the same amount of space as a frying pan. Great for special occasions and even for daily use if wanted. Would recommend.” — Erik

Get the pancake and popcorn maker on Amazon now

3. A mood tracker that will help you check in with yourself every day

• Relaxation tip: Journaling is a great way to process your emotions and things that have happened during the day. If you don’t know where to begin, you can always find some journaling prompts to get you on the right path. Besides being relaxing, it’s a good way of discovering yourself.
• Recommended item: A mood tracker that will help you map out your emotions so that you can understand your feelings and identify patterns. It features different trackers so you can analyze different areas of your life, including a diet tracker, a sleep chart, and a monthly mood tracker.

Happy buyer’s review: “I have NEVER been able to keep up with a normal diary, however, this mood tracker is so simple to complete and fun to fill in. It helps me keep track of how much sleep I’m getting, how my mood changes, and my diet. Couldn’t recommend it enough, for people of all ages.” — Neve

Get the mood tracker on Amazon now

4. A yoga mat for gently stretching out or doing a full workout

• Relaxation tip: You don’t have to be a high-performance athlete, but finding an exercise routine that works for you can do wonders to blow off steam after work. Physical activities release endorphins and lift your mood, so you should try cardio or an exercise that stimulates balance.
• Recommended item: A yoga mat with a 6 mm thickness, which will provide comfort and stability. It’s made from PVC foam that offers greater grip and will prevent slipping while you’re exercising. Plus, it’s a lightweight item that comes with an attachable carry strap.

Happy buyer’s review: “Great yoga or Pilates mat. I have tiles on my floor, and I have bought other mats before and they were still slipping. This one held me in place while trying to balance!” — Ms. E. Haskell-Cooper

Get the yoga mat on Amazon now

5. An organic herbal tea that will help you enjoy a restful night’s sleep

• Relaxation tip: There’s nothing better than unwinding with a nice cup of tea, as this is an excellent tool for stress management. You should choose teas like chamomile, lemon, and peppermint, always keeping in mind that this drink should be caffeine-free.
• Recommended item: An organic herbal tea that is perfect for that pre-bedtime relaxation routine. It combines apples with chamomile and lavender flowers, which offers a delicious taste and will soothe your nerves. You’ll find 15 sachets in this gorgeous packaging.

Happy buyer’s review: “Just perfect, with a stressful job I find it hard to wind down after work, I have this tea before bed, and I just sink into relaxation and sleep like a baby! Definitely recommend.” — Dan Gwynne

Get the organic herbal tea on Amazon now

6. A pillow spray with natural extracts that will help you fall asleep faster

• Relaxation tip: Essential oils can have a sedative effect that might help you sleep, which is a great way to hit the restart button when you’re stressed. Lavender is a renowned essential oil that can reduce restlessness as well as create a relaxing atmosphere.
• Recommended item: A pillow spray that is infused with chamomile and lavender essential oils, so you’ll benefit from their relaxing properties. In order to use it, simply spray a generous amount of the product on your pillow to relax before sleeping. Plus, it’s cruelty-free and vegan-friendly.

Happy buyer’s review: “The item was dispatched quickly, packed safely, and I love it! I’ve bought 2 already as the scent is so calming at bedtime or any time of the day. It’s hard for me to fall asleep without it. I spray it in the air, on my pillow, and on myself. It’s a gentle, soothing spray. It’s also a good value and works for me!” — margomakeup

Get the pillow spray on Amazon now

7. A weighted blanket that will give you a nice cozy sleep experience

• Relaxation tip: Weighted blankets can feel great after a hard day at school or in the office, since they feel like you’re being wrapped in a warm hug. So you can try snuggling under one while you watch TV or read a good book because the pressure will feel amazing.
• Recommended item: A weighted blanket that you can use on the sofa or a twin bed. It’s a durable product that is available in 6 kg weight (13.2 lbs), which will also feel super comfy while it’s covering you. Also, it has equally stitched squares for an even spread over your body.

Happy buyer’s review: “This is a superb weighted blanket, when I was looking to buy one, I was put off by the high price tag of similar products. The blanket is such good value, I cannot fault the quality — it’s really heavy! But in a good way! The color is perfect and exactly what I was looking for. Super speedy delivery too!” — Ms. Lara Proctor

Get the weighted blanket on Amazon now

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