The best tool for survival is your skill of advanced planning. Even if you’re going to hike for a few hours, pack enough essentials with you. This way, you’ll be able to call for help, you’ll be ready for any weather, and you’ll have food and water.

Take a capacious backpack into the woods and put the following things into it:

A fully charged phone
Means of navigation: GPS, a compass, and a topographic map
A whistle
Food and water
A blanket
A raincoat
Matches in a waterproof container or a lighter
A knife or multi-use tool with a cutting surface
Medications that you might need during your trip
Toilet paper
A flashlight
Extra batteries for the flashlight
A spare pair of socks if the ones that you’re wearing get wet

Also, think about the clothes you plan to wear. Opt for sturdy hiking boots and sportswear made from synthetic materials that prevent heat loss. Finally, don’t forget to inform your family or friends that you are going to the woods. Tell them where you are going, when you will return, and what route you will take. This information will help them organize a search if you get lost.

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