Looking people in the eye is an important part of non-verbal communication and, of course, a way to express your emotions. Because of this, recruiting experts recommend a number of things that you should consider during an interview:

Smile with your eyes. This will make you look more relaxed and at ease.
Maintain eye contact while giving an opinion or asking a question, as this will evoke more seriousness on your part.
Never look away when the interviewer is speaking or asking you a question, as this may convey inattention or insecurity.

Although it may be difficult, remember that you can always practice with someone. The important thing is that your look conveys interest and self-confidence.

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