An average person is highly unlikely to catch and cook a wild animal without the proper skills and equipment. It is essential to find other sources of food that are nutritional and require less energy in finding. Make sure you pay attention to the following food sources:

Bugs (it may seem gross, but bear in mind they are more nutritious than you probably think: bugs and insects are high in protein, calcium, healthy fats, and iron)
Berries
Edible bark
Fish (if you manage to catch any)
Eggs (if you find them in a bird’s nest and manage to boil them in a specially made coal bed)
Small mammals, like squirrels or rabbits (again, if you manage to hunt them)

Attention: Avoid wild plants and mushrooms because they can be extremely harmful unless you are completely sure they are edible.

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