Coffee has a richer and brighter taste and a more saturated aroma than chicory.
Coffee beans contain caffeine, which is a stimulant of the nervous system. It can reduce drowsiness and fatigue, as well as improve concentration and coordination of movements. However, large amounts of caffeine can also lead to side effects such as irritability, nervousness, headaches, muscle tremors, etc.
Coffee can affect the digestive system negatively — it can cause an increase in acid levels in the stomach, bloating, vomit and other consequences if consumed on an empty stomach.
Pregnant women can safely drink about 200 mg of caffeine per day, which is equal to one large cup.
Coffee is a good source of antioxidants. Its beans contain vitamin B2 and magnesium.
Coffee helps maintain brain health, it can be beneficial for liver and cardiovascular health, and improve focus and physical endurance.
Coffee can be unsafe for pregnant women and kids in big amounts. It can also increase anxiety and conditions associated with bipolar disorder, as well as worsen blood clotting, and cause diarrhea when consumed in large amounts. Drinking coffee is not recommended for people with high blood pressure, epilepsy, or irritable bowel syndrome.

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