Health

There are many reasons to clean your ears: from just wanting to keep things tidy to suffering from an earwax blockage. 5-Minute Crafts will describe basic methods to get this done easily at home, but before starting, check with your doctor to make sure you can perform these on your own.

Drooling occurs when too much saliva accumulates in your mouth and then comes out while you’re sleeping. 5-Minute Crafts will give you some tips on how to stop this from happening.

Aloe vera gel is a natural moisturizer with a lot of health benefits: it’s good for sunburns, bug bites, minor cuts, and wounds. 5-Minute Crafts will show you the steps you need to take to create your own gel, from cutting the leaf to the final product.

Squats are a great exercise to strengthen the muscles of your lower body, burn some calories, and increase your overall health. But knowing the right technique is a must if you want to get the most out of your workout and avoid possible injuries. So today, 5-Minute Crafts is going to teach you how to do a proper squat to make your training more effective.

Exercises for abs are very simple and they bring visible results quite fast. To train your belly muscles, you don’t usually need any special equipment and you can work out at home.

Hiccups can be very unpleasant and difficult to deal with, especially in social situations. 5-Minute Crafts has listed some things that you can do to get rid of your hiccups quickly.

Bunions are bony bumps that stick out of the joint that connects your big toe to your foot. In some cases, they may have no symptoms, but quite often they become red, swollen, and painful. There are several things you can do to deal with inflammation in this area at home, and 5-Minute Crafts will show them to you.

Everyone wishes to have a perfect smile. But coffee, chocolate, and juice make the teeth look darker and regular cleaning won’t remove this layer. If you’re not planning to see a dentist any time soon, you can try to whiten your teeth safely at home.

We often feel sleepy at work, while studying, or even during our day when we have to do some activities. In order to help, 5-Minute Crafts created a list of things you can do to stay awake during these tiring times.

Push-ups are a great compound exercise that works your whole body, and you don’t need any equipment to perform them. But to get all the benefits and not to injure yourself, it’s important to perform the exercise with the proper technique, and 5-Minute Crafts will show you how to do it right.

A hickey is just like any other bruise, but this love mark makes you feel much more ashamed than the others. 5-Minute Crafts has a list of things you can try in order to make your hickey disappear as fast as possible.

In most cases, neck pain comes from tension in your muscles. This tension might be caused by poor posture, driving for a long time, or sleeping in a bad position — and it usually goes away after some time. 5-Minute Crafts wants to show you several ways to ease pain in your neck, fast.

Taking care of your tattoo right after you get it is important if you want it to heal fast. To help you with that, 5-Minute Crafts has created a list of things that you can do for a smoother recovery.

To help you say goodbye to your insomnia, 5-Minute Crafts has put together some tips to help you fall asleep much faster.