Psychology

In life, there are times when rejecting something is uncomfortable or when we just don’t know how to do things. It is an art that requires training, and to know how to proceed in these situations there are tools that can help you determine the best way to do so without making a bad impression on the other person. 5-Minute Crafts wants to share different ways to say “No” with you so you can always keep them in mind.

Subjective feelings of happiness don’t just depend on the events that happen around us, but more on how we interpret them. It also depends on the biochemical processes that occur in our brain, like in the work of hormones and neurotransmitters, that can be controlled.

For people who have had a tough childhood, their wounds might be deeply sealed inside themselves as they grow up. This could be applicable even to those who had a healthy childhood because there might’ve been some events or words from the past that could’ve stuck with them after all these years. These experiences might have a significant effect on our emotional routines, which sometimes turn out to be unhealthy. So, 5-Minute Crafts wants to suggest some ways to reparent your inner child.

Dreams give us endless possibilities, and there are various reasons why we dream. 5-Minute Crafts is now going to explain why we experience dreams and how they help us live our lives.

Emotionally mature people are the ones who stay calm amidst the chaos. It doesn’t matter if they don’t have all the answers, they can easily manage their emotions given the circumstances. They are well aware of how to respond to unfavorable situations and keep their cool. This skill doesn’t develop overnight but takes a lot of work and consistency over time. If you’re looking forward to building some emotional maturity, let 5-Minute Crafts be your guide.

The concept of intelligence is controversial and different researchers suggest different definitions. 5-Minute Crafts will now explain what intelligence is, based on the widely accepted triarchic theory.

Taking the first step is not always easy, especially when you have to talk to someone you’ve just met at work, at school, or at a party. But if you acquire the necessary skills, you may be able to strike up interesting conversations and even win friends. 5-Minute Crafts suggests that you put the following tricks into practice if you want to start a dialogue with anyone in different situations.

We laugh even before we start to speak, but the science beyond it is still uncertain. Nevertheless, 5-Minute Crafts will now tell you a few reasons why researchers think we laugh.

It’s totally normal to feel blue, but the causes for it can be different. Sometimes, you can cry more and feel more pressure than on the other days. It can also take you a day or several weeks to recover from your sadness. Understanding the underlying causes can help you overcome this state faster and easier.

Infidelity is a very complicated situation since it breaks the bonds of trust you created with your partner as well as the idealization of the person you love. Whether you decide to continue a relationship with them or not, getting over what happened is an important process and something you should work on. 5-Minute Crafts will show you some tips that might help you.

If when you walk into a room or public space and feel like everyone is looking at you and judging you, you find it difficult to talk to others, or you start sweating and can’t wait to leave, you’re probably a shy person. It happens to most people at one time or another. But when shyness keeps us from developing healthy relationships, it’s best to take action and do something about it. 5-Minute Crafts will show you some strategies that can help you gain confidence and overcome this behavior one step at a time.

Déjà vu is French for “already seen” and this is what we experience when we are having one. 5-Minute Crafts will help you understand what exactly is happening based on some theories.

Everyone has habits and some of them can be very useful in our daily life. However, things like biting your nails, procrastinating in front of your TV all day, or snoozing every morning might not be the best way to go. Researchers have found that younger people exhibit more risk of developing certain bad habits. On top of that, if you’ve been engaging in these habits for a long time, it can be harder to break them. That’s why it’s so important to be aware of the problem as soon as possible. 5-Minute Crafts found some tips to get you started.

If your intuition is warning you that something feels off lately about your partner, it’s better to not ignore these feelings and pay attention to the unusual changes in their behavior. 5-Minute Crafts will tell you about several signs that could show that your partner is not being faithful to you.

Lies are not easily detected, but if you pay attention to some verbal and behavioral signs when talking to people, you can learn how to spot them. 5-Minute Crafts wants to teach you several techniques that will help you find out if someone is lying to you.

When you can’t stop thinking about something, no matter how hard you try, you might start feeling sad, anxious, and stressed out. This constant inner monologue can also reduce your creativity and strip you of your power to make decisions. 5-Minute Crafts is ready to help you get rid of your negative patterns and stop overthinking.

Sometimes, your mother-in-law can be overbearing, pushy, disrespectful of boundaries, authoritative, and wanting to interfere, which might lead to long-term stress and even destroy your relationship with your partner in the future. That’s why 5-Minute Crafts would like to tell you how to handle a difficult and controlling mother-in-law.

Psychology is a science that studies the functioning of the psyche and its effect on the behavior and character of an individual. Nowadays, it’s one of the most popular areas of study and evokes big interest in many people. Luckily, you don’t need to get a Ph.D. to know more about psychology — the basics of this science can be learned independently with the help of available resources. Of course, you won’t be able to work as a professional psychologist after this, but you’ll definitely broaden your horizons and learn to understand yourself and your surroundings better.

In most cases, anger is a normal emotion that tells you that a situation is upsetting, unjust, or threatening for you. But sometimes it can become a real problem if you can’t manage it effectively. So 5-Minute Crafts would like to show you some specific strategies you can use to deal with your anger in a healthy way.

Crying is a completely normal thing that helps you soothe yourself in stressful situations. However, sometimes it can make you feel embarrassed, confused, or uncomfortable. In these cases, you can use several tricks to control your tears that 5-Minute Crafts will show you in this article.