5-Minute Crafts
5-Minute Crafts

What Cellulite Is, and How It’s Formed

According to statistics, 90% of women face such a thing as cellulite on their skin.

A Guide to Different Types of Tooth Fillings

Dental fillings are the materials used to repair and restore teeth. Most of the time, the inside of the tooth is filled that was removed due to a cavity. Broken, cracked, and worn out teeth can also be filled (for example, due to bruxism).

How to Get Rid of Leg Numbness

Numbness in the legs can be caused by a variety of things and is often accompanied by an unpleasant tingling sensation.

A Guide to Cholesterol and How It Affects Our Body

We often hear that high cholesterol is harmful. If you are interested in this topic, it means you are not indifferent to health-related questions. And that’s great!

How to Get Water Out of Your Ear After Swimming

Sometimes after coming out of the pool or even the shower, your hearing can feel clogged or muffled — that’s because you might have water inside your ears. But don’t worry, this happens often and can be easily fixed. 5-Minute Crafts will show you 4 different ways to help you hear normally again.

How to Make Yourself Burp

Burping, also known as belching, can come as a natural reaction after swallowing air while drinking or eating. However, sometimes it may be necessary to encourage the release of gas by yourself to relieve bloating and abdominal discomfort. 5-Minute Crafts will show you 5 simple techniques to force a burp in order to feel comfortable again.

Why We Yawn and Why It Is “Contagious”

All people yawn. Undoubtedly, yawning performs some important functions in our body, but which ones — still remains a question that has been puzzling scientists for several centuries.

What the Immune System Is and How to Help It

Our immune system is a network of intricate stages that protects us from dangerous microbes from the very first days of our lives.

How to Relieve Gas From Your Stomach

Passing gas is a natural process that, most of the time, happens without any help. However, trapped air can lead to bloating and pain, making you feel very uncomfortable. In such cases, it may be a good idea to practice certain techniques to relieve abdominal discomfort. 5-Minute Crafts will show you different ways to trigger the need of releasing gas from your stomach.

A Simple Definition of Blood Pressure

Blood pressure is the force applied by the blood over the inner walls of the arteries. Each person has constant average blood pressure, but it can fluctuate slightly during the day — it declines while relaxing and increases while being excited or under stress.

How Wounds on the Skin Heal

Many people take wound healing for granted. When we damage our skin, we can take certain measures and just keep on living. At the same time, our body initiates a chain of complex processes to restore the skin.

What a Geographic and Fissured Tongue Is

Each person’s body is individual and unique. Different eyes, noses, and lips are obvious. But few people know that there are different types of tongues.

Why We Grind Our Teeth When We Sleep, and How to Stop

Teeth grinding while sleeping, clinically known as eccentric bruxism, is an involuntary disorder that leads a person to clench and move the jaw back and forth, causing an intense sound. If not treated in time, this problem can have serious consequences, such as loose or fractured teeth. 5-Minute Crafts has prepared this article to explain some of its most important characteristics.

How to Feel Better During Your Period

Menstruation can come along with different symptoms, which can make this natural process quite difficult for some women. Although this is completely normal, there are certain measures you can take to be as comfortable as possible during this time of the month. 5-Minute Crafts will show you different things you can do to feel better during your period days.

How to Make Yourself Pee

When your bladder is full, the need to urinate comes as a natural signal. However, there could be situations in which you might need to do so on command, like when you’re taking a urine analysis, or simply when you’re using the bathroom before leaving your home for a long trip. 5-Minute Crafts will show you some simple techniques in case you need to trigger the urge to pee.

How to Relieve Constipation

Constipation can be caused by different factors, like diet, medication, lifestyle, or health conditions. Whatever the reason, this common problem can affect your quality of life as well as make you feel very uncomfortable. Fortunately, there are certain things you can try in order to feel better. 5-Minute Crafts will show you some easy ways to relieve constipation by triggering the need to poop.

Why People Fart

Many people get embarrassed when they accidentally fart because it’s considered a sign of bad manners in most modern cultures. However, farting is an integral part of our body, and people who don’t fart simply don’t exist.

A Simple Definition of Genetic Testing, and How Safe It Is

Scientists discovered a gene that is responsible for human conscientiousness. Special genetic testing lets us identify this gene and many others. It can look inside your DNA and reveal a lot more than you might want to know.

How Your Brain Works

The human brain is a unique organ that still holds a lot of mystery and we already know quite a bit about it. For example, scientists found out that the brain has regions, and each of them has its own function.

How to Use Public Restrooms Safely

Public toilets have always been a cause for concern among everyone when it comes to using them. Since these restrooms have been open to the public, it makes the space more prone to germs lurking on mostly all of the surfaces. So, 5-Minute Crafts suggests some tips below on how to stay safe from the restroom nasties.